Pancakes 🥞 WITH COCONUT FLOUR

By the way when coconut flour is used, the batter is thicker so it makes more like 5 fluffy pancakes.

4 large eggs
4oz cream cheese
Vanilla extract (to taste)
Cinnamon (a few shakes)
1 tbsp sweetener substitute
1/4 cup coconut flour
1 tsp baking powder.

Cal: 65.5
Carbs 1.81g
Fat: 6.13g
Protein: 4.3g

These can be modified as well add cacao< blueberries, strawberries  or pumpkin spices etc to make em yours. They freeze well and make for an  easy breakfast or lunch. Enjoy

These can be found at https://www.facebook.com/groups/caplasupport/permalink/2369122276685179/