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    • Home
    • My Coaching
    • What I eat/O que eu como
    • Receitas/ Recipes
      • CREAMY LEMON PICCATA
      • Bolo Prestígio Low Carb
      • Torta de frango low carb
      • Keto Fat Bombs
      • Misto Quente
      • Pancakes 🥞 WITH COCONUT
      • Pulled Pork Chaffle
      • ChickenStuffdBakedAvocado
      • FAT BOMB DE CHEESECAKE
      • Pão Carnívoro
      • Low Carb Coconut Lime Bar
    • Blog
    • Saúde/Health
      • Fígado Gorduroso/FatLiver
  • Home
  • My Coaching
  • What I eat/O que eu como
  • Receitas/ Recipes
    • CREAMY LEMON PICCATA
    • Bolo Prestígio Low Carb
    • Torta de frango low carb
    • Keto Fat Bombs
    • Misto Quente
    • Pancakes 🥞 WITH COCONUT
    • Pulled Pork Chaffle
    • ChickenStuffdBakedAvocado
    • FAT BOMB DE CHEESECAKE
    • Pão Carnívoro
    • Low Carb Coconut Lime Bar
  • Blog
  • Saúde/Health
    • Fígado Gorduroso/FatLiver

 

Prep Time 10 mins
Frezer Time 20 mins
Total Time 10 mins
Servings: 36
Calories: 107

Ingredients
3/4 cup coconut oil
1 cup natural peanut butter (Look for no added ingredients)
3 tbsp unsweetened cocoa powder
3 tbsp Swerve Granulated (or Monk Fruit granulated)
1 tbsp heavy whipping cream
1 oz cream cheese
1/2 cup chopped walnuts
1/2 cup unsweetened coconut

Instructions
Add all ingredients to a small saucepan.
Stir continuously to combine ingredients while bringing mixture to a boil.
Remove from heat and pour into a 9X9 greased casserole dish.
Put in the freezer for about 20 minutes, then move to the fridge to finish setting up.
Once it has set, you may store in the fridge. Cut into 36 pieces. 

Nutrition
Calories: 107kcal | Carbohydrates: 2g | Protein: 2g | Fat: 10g |  Saturated Fat: 5g | Cholesterol: 1mg | Sodium: 36mg | Potassium: 68mg |  Fiber: 1g | Vitamin A: 15IU | Calcium: 6mg | Iron: 0.3mg


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